Rather than go through this in great detail – there are a number of Youtube videos available and these have links to the kit that I ordered/used.
First remove the old stand







You’ll probably be able to see now whey I put the nuts into the plastic arms before fixing the unit to the monitor. They are pretty hard to get in now.
You’ll also notice that I have put two screws and washers (that are in the kit) in loosely. This is so that I can put the monitor on the new arm without assistance, the top two lugs on it are open, to allow me to do this. see next picture



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